Top tips for healthy nails | Herald Community Newspapers


(News USA) – When was the last time you thought about the health of your nails? In fact, healthy nails are not only attractive, but also important for overall health.

Nails can even be a window into a serious underlying disease. Proper nail care helps keep your hard-working hands and feet feeling and feeling their best by reducing the risk of infection and breakage. As the temperatures start to rise and RSVP season kicks into high gear, it’s time to show your nails some love.

According to Dr. Dana Stern, board-certified dermatologist and assistant clinical professor of dermatology at Mount Sinai Medical Center in New York City, the most common mistakes people make when it comes to caring for their nails are choosing the wrong products. and using the wrong tools.

“We need to think about nail care the same way we think about skin care and pay more attention to the products we use and how we focus not only on the appearance of our nails but also underlying health,” says Dr. Dana.

Dr. Dana, the only dermatologist who devotes her entire practice to nail diagnosis, treatment, and surgery, is a go-to dermatologist for patients seeking advice on how to treat nail conditions and nail damage. gel, as well as the best ways to keep their nails healthy and beautiful. Some common nail complaints she hears from patients are dryness, weakness, ridges, and age-related nail issues. She also hears from her patients about dry, brittle nails from all the hand washing and using hand sanitizer.

Dr. Dana shares her top three tips for improving the look and health of your nails:

First, when choosing products, pay attention to ingredients and avoid harmful chemicals such as formaldehyde, a known carcinogen and an ingredient found in many nail strengthening formulas. Just as you wouldn’t want to use a product with harsh substances on your face or body, the same goes for the products you put on your nails.

Second, stop using abrasive emery nail files. These files can be damaging, as they cause microscopic tears at the tips of the nails. Instead, look for glass or crystal files that will give your nails a smooth edge and won’t cause snags or tears.

Finally, always wear gloves when doing wet jobs around the house or garden, such as washing dishes. Nails are like little sponges, and oversaturation will weaken the nail, making it prone to breakage.

To promote nail health and help consumers take care of their nails at home, Dr. Dana developed the Nail Renewal System, which uses herbal science to combat brittle, ridged, weak nails. and overtreated. Hailed by celebrities as a nail miracle, the system produces healthy, shiny nails within minutes of the first treatment.

“Skin care products have evolved with scientific advances, so why not nail care products? It’s time for a nail care brand that doesn’t just hide the problems – that revolutionizes the way people take care of their nails,” says Dr. Dana.

“In the same way that exfoliation improves the health of your skin, the Nail Renewal System is designed to remove damaged, superficial nail cells and promote hydration to improve the health of your nails,” he explains. -she. “I like to call it a buff with perks.” The Nail Renewal System is the premier glycolic acid nail treatment for essential exfoliation, and the product is free of formaldehyde, parabens, artificial fragrance, dyes, and other toxic ingredients often found in nail care products. nail care.

Another key ingredient is found in the hydrating formula of the Nail Renewal System. Pistacia Lentiscus is a natural nail strengthener derived from the sap of a unique evergreen tree in the Mediterranean.

The biggest myth Dr. Dana hears in his practice? “Nails don’t need time to breathe between color applications – they don’t have lungs.” In fact, the nails receive oxygen through the increased blood flow resulting from exercise. So, cardio is not only good for your heart, but also for your nails.

Need more incentive to show your neglected nails some love? One nail trend sweeping fashion shows and featured in magazines is “#TheNakedManicure.” In the same vein as “no makeup” makeup, it features bright, clear nails that you can show off with confidence without the pitfalls associated with polish and time and money spent at the salon.

Dr. Dana’s Nail Renewal System is distributed by Rare Beauty Brands, a global platform of purpose-driven beauty brands.

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